"So, if they're saying 'I'm a lovable person,' they might be thinking, 'Well, I'm not always lovable' or 'I'm not lovable in this way,' and these contradictory thoughts may overwhelm the positive thoughts," she said.
Oh dear. No more positive thinking for me . No more positive affirmations. But, do you know, you can either sit in the black hole or you can struggle out of it...and that takes optimism and a positive attitude. So what shall we do now? Sit there and be undecided? And doesn't building up your self esteem take positive thinking. Maybe not. Maybe it does, maybe it doesn't...how is prevarication going to further us?
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