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Sunday, October 30, 2005

'Energy' coaching the new work fad

The Australian: 'Energy' coaching the new work fad :

"'The trick is not just telling people what to eat ... what I do well is inspire and motivate people to think differently so that they make those choices much more easily and much more naturally.'"

It's true - an enthusiastic , knowledgeable person who knows about energy and lifestyle will influence others. People like to feel well and too many people at work are feeling drained, stressed, dull. You walk in the door and all your creativity is sapped. At work we've had some good food things this year and it comes from the top. We also have created our own network for good food , good meals and good recipes. We have made a bigger effort to give each other information about what works and what doesn't and we have stopped being frightened of telling peole to go and rest and come back when they have. It has made such a difference and we are all more buoyant even in the tough times. A food /nutrition/healthy lifestyle approach is very easily integrated because it is the stuff of life and we are , above all, social beings. A society. That is what motivates us.

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